Entries Tagged ‘whey’

Low Cal Protein Smoothie with Banana, Raspberries, OJ and yogurt

This is a light and low calorie berry blend. Under 300 calories, so it’s great for people who want the good nutrition and extra protein without all the calories. 1 small banana, cut up and frozen 1/4 cup raspberries 1 cup orange juice 1/3 cup nonfat, sugar free vanilla yogurt 1 scoop BuyBulkWhey.com whey protein […]

Low Calorie Whey Protein Smoothie: Cream Cycle

This is a low calorie whey protein smoothie, great for those people looking to add some protein to their diet, but don’t want all the extra calories. 1 6-oz. can undiluted frozen orange juice concentrate 1 cup water 1 cup nonfat milk 1 tsp. vanilla 1 Scoop BuyBulkWhey.com whey protein 10 ice cubes about 218 […]

Whey Protein Banana Bread

This one has become my favorite bread. I could eat two loaves in a sitting!!!! Here’s the recipe 1 1/3 cup whole wheat flour 1 cup organic sugar 1 1/4 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 2 egg whites 1 cup of mashed banana (about two really ripe bananas) 1/5 […]

Meal Replacement Whey Protein Fruit Smoothie

This is a Meal Replacement Fruit Smoothie. We used fresh strawberries, blueberries skim milk and plain yogurt (you can use vanilla or even a fruit yogurt and it will still be great). The plain yogurt gives it a little tang! 1 cup skim milk 3/4 cup plain yogurt 1 cup strawberries 1 cup blueberries 2 […]

Peanut Butter and Jelly Mega Gainer Whey Protein Shake

This is another mega gainer shake for you hard gainers. It packs on more than 1000 calories and taste like a Peanut Butter and Jelly Sandwich. 12 oz whole milk 4 whole graham crackers 1 cup vanilla ice cream 1 cup strawberries 4 tablespoons peanut butter 2 heaping scoops buybulkwhey.com whey protein 1386 calories 85 […]