This is another mega gainer shake for you hard gainers. It packs on more than 1000 calories and taste like a Peanut Butter and Jelly Sandwich.

12 oz whole milk
4 whole graham crackers
1 cup vanilla ice cream
1 cup strawberries
4 tablespoons peanut butter
2 heaping scoops buybulkwhey.com whey protein

1386 calories
85 grams protein
136 grams carbs
59 grams fat

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