Entries for October, 2009

CARDIO HEALTH AND ENDURANCE

This is an article written by RICKIE HATHAWAY – BuyBulkWhey.com In the Field Correspondent. Apart from physical strength there are other areas of fitness. One of these areas is flexibility,which I’ve already written on. The other is cardiovascular health. First of all cardiovascular refers to the heart and blood vessels. If you want to train […]

Why So Sore?

This is an article written by RICKIE HATHAWAY – BuyBulkWhey.com In the Field Correspondent. Ever wondered why you get so sore after a workout? Believe it or not your body actually ferments during intense workouts.During a workout your body has to undergo anaerobic respiration,normally you are in aerobic respiration but you switch to anaerobic when […]

Low Calorie Whey Protein Smoothie: Cream Cycle

This is a low calorie whey protein smoothie, great for those people looking to add some protein to their diet, but don’t want all the extra calories. 1 6-oz. can undiluted frozen orange juice concentrate 1 cup water 1 cup nonfat milk 1 tsp. vanilla 1 Scoop BuyBulkWhey.com whey protein 10 ice cubes about 218 […]